Tired Woman Over 40 - You are in the right place. I help you have more energy and better digestive health without strict diets.
It's time to get your energy back so you can get more done in your day and do what gives you joy!
Hello! I'm Luana - certified in holistic nutrition
I help women 40 and up to have more energy and better digestive health without strict diets so that you can do what you love and be more productive in your day.
You are not waking up feeling refreshed and you also suffer from the following symptoms:
- low energy, or generalized fatigue
- digestive discomfort such as gas and bloating
- acid reflux or stomach pain.
- food cravings
- unwanted weight gain
Let's change that!
Get results in 3 ways:
Learn about my Freedom From Fatigue Solution coaching program.
Jumpstart your wellness journey.
Get one of my Jumpstart Programs (DIY)
Do you need help with snack recipes?
Check out my Recipe Collections.
Are you looking for more information?
Click on my main blog topics: