Do you need an energy boost in the afternoon? The nice thing about these snacks is that they can be pre-made and easily carried with you.
Feeling tired all the time leads to food cravings that are usually sweet or salty and includes processed foods or too much sugar. That is why having healthy premade snacks available will give you the right combination of ingredients so you won't spike your blood sugar and have an energy crash later.
Energy balls are a must for keeping your energy going when it comes to a quick snack.
The advantage about making energy balls is their diversity of ingredients for each recipe that helps with blood sugar balance and stress management.
Additionally, adaptogens can be easily added to any energy ball recipe, which is great when you want to help your body cope with stress levels.
Another easy go-to for snacks are dips. Dips are a great way to consume healthy nutrient-dense foods that are easy to digest.
It is important to consume healthy oils such as coconut oil and avocado oil to sustain your energy and fight inflammation due to stress.
This collection has a variety of healthy snacks that are quick to make and easy to digest. Furthermore, adaptogens can be easily added to any of the snacks in this collection to help decrease stress levels in the body and promote balance.
You are going to love this delicious healthy recipe pack. It includes 20 snack recipes with food photos. The names of the recipes are as follows:
Please read the Terms and Conditions before purchasing. Due to the instant download of this product, there are no refunds for recipe packs.