Do you need an energy boost in the afternoon? The nice thing about these snacks is that they can be pre-made and easily carried with you.
Feeling tired all the time leads to food cravings that are usually sweet or salty and includes processed foods or too much sugar. That is why having healthy premade snacks available will give you the right combination of ingredients so you won't spike your blood sugar and have an energy crash later.
Energy balls are a must for keeping your energy going when it comes to a quick snack.
The advantage about making energy balls is their diversity of ingredients for each recipe that helps with blood sugar balance and stress management.
Additionally, adaptogens can be easily added to any energy ball recipe, which is great when you want to help your body cope with stress levels.
Another easy go-to for snacks are dips. Dips are a great way to consume healthy nutrient-dense foods that are easy to digest.
It is important to consume healthy oils such as coconut oil and avocado oil to sustain your energy and fight inflammation due to stress.
Please read the Terms and Conditions before purchasing. Due to the instant download of this product, there are no refunds for recipe packs.