Would you like to know how to start your freedom from fatigue journey with me?

Low energy, bloating, indigestion and stomach discomfort are getting you down.  The thought of aging and being unhealthy because of the way you feel now scares you.

You say you have tried everything  -- the tests, the elimination of foods and the loads of monthly supplements but you are not feeling any better.  

You still feel tired and you still have digestive issues.

I have been where you are.  

I am over 55 years of age and have spent the last 15 years learning how my body works so I can feel the way I want to feel.  That is why becoming a holistic nutrition professional was such a passion for me.

It was not easy to improve my digestive health and learn what was causing my low energy levels besides improper sleep and poor lifestyle habits.

The key is to connect your low energy to your digestive health:

• indigestion, 
• occasional stomach pain,
• acid reflux,
• inconsistent bowel movements

And your sleep is not good.   

You are waking up before it is time and getting to sleep is a challenge sometimes if not most times.

Your body is changing and you are feeling defeated and overwhelmed by so much information on the internet and other health enthusiasts.

 You don’t know where to turn.  You feel you have tried it all.

What to expect on a Breakthrough Call

This is a free call to chat with me about your main health concern.  We will go over what you have tried before and what has not worked.  I will offer you options for going forward and whether you and I will make a good fit to work together.   If not, I will suggest another practitioner who is better suited for your health condition and goals.

I am here to help you to make the connections.

In order to improve my energy and feeling of well being years ago, I needed to improve my digestive health first. I did not really know how to go about this.

I did not understand how my body systems were interconnected or how the food I was eating made such a huge impact on my life.

When you come to see me to start your freedom from fatigue journey, we will meet for your one-hour initial consult.  We will go over your Lifestyle Intake Form and the Freedom From Fatigue Solution program overview and expectations for coaching and accountability.  You have the choice of an online Zoom video or phone consult.

On-Going Care

Ongoing care follow-up sessions can be scheduled at your convenience.  We will go over what is working and how you need support with the program or past protocol recommendations.

You can find out more about the Freedom From Fatigue Solution program here.

Three things you will need to address:

1. Nutritional deficiencies, 
2. Adapting stress-reducing lifestyle habits, 
3. Implementing gut health protocols to optimize digestion and absorption of nutrients from your food,

Click here to find out how to work with me.

Finding My Way

It was difficult to cook because I was so tired all the time.  Also, I did not realize that stress was connected to the chemical burdens on my body from the food I was eating.

Processed foods which I thought were ok for me to consume on a regular basis was stressing my body no matter how convenient they were. The key words here are "consume on a regular basis."  

I spent loads of money on supplements, detox formulas, and naturopathic doctors until I found the right person to work with me and get me back on track.

With the right practitioner, I was able to start moving forward. My digestion improved and my energy started to return.

Do you find you are on the same journey?

Let me know in the comments.