Start Your Digestive Health Journey With Me

Start Your Digestive Health Journey With Me

Would you like to know how to start your digestive health journey with me? Low energy, bloating, indigestion and stomach discomfort are getting you down.  The thought of aging and being unhealthy because of the way you feel now scares you.

You say you have tried everything  -- the tests, the elimination of foods and the loads of monthly supplements but you are not feeling any better.  

You still feel tired and you still have digestive issues.

I have been where you are.  

I am over 55 years of age and have spent the last 15 years learning how my body works so I can feel the way I want to feel.  That is why becoming a holistic nutrition professional was such a passion for me.

It was not easy to improve my digestive health and learn what was causing my low energy levels besides improper sleep and poor lifestyle habits.

Digestive discomfort comes in many forms:

  • indigestion, 
  • stomach pain,
  • acid reflux,
  • inconsistent bowel movements and
  • constant low energy levels are very discouraging for you.

In addition, your sleep is not good.   You are waking up before it is time and getting to sleep is a challenge sometimes if not most times.

Your body is changing as you age and you are feeling defeated and overwhelmed by so much information.

 You don’t know where to turn.  You feel you have tried it all.

3 Best Steps to Gut Health

Get access to my 3 Best Steps to Better Gut Health so you can have better energy, less bloating, gas and digestive discomfort, and feel better in your clothes!

Join my email list to download the free guide below and receive nutrition newsletter content and information on my program/service offers. You may unsubscribe at any time.

Three things you will need to address:

  1. Nutritional deficiencies, 
  2. Adapting stress-reducing lifestyle habits, 
  3. Implementing gut health protocols to optimize digestion and absorption of nutrients from your food,

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What to expect on a Breakthrough Call

This is a free call to chat with me about your main health concern.  We will go over what you have tried before and what has not worked.  I will offer you options for going forward and whether you and I will make a good fit to work together.   If not, I will suggest another practitioner who is better suited for your health condition and goals.

Let's chat to see if we are a good fit to work together.  

Book your Breakthrough Call Here


testimonial

I am here to help you to make the connections.

In order to improve my energy and feeling of well being years ago, I needed to improve my digestive health first. I did not really know how to go about this.

I did not understand how my body systems were interconnected or how the food I was eating made such a huge impact on my life.

When you come to see me to start your digestive health journey, we will meet for your one-hour initial consult.  You have the choice of a video or phone consult if in-person consults are not convenient.  We will go over your system imbalances through a Nutritional System Profile (NSP) and Lifestyle Intake questionnaire.  

You will be given a food journal to use during your health plan to help you make the connections between your mood and energy with the food you eat, the water you drink and the amount of exercise and sleep you are getting.

During our initial 60 minutes together, we will be able to find out what has worked for you and what has not.  You will be given a couple of recommendations to give you some quick wins.

On your follow-up session a week later, I will give you your initial client health plan based on the completed assessments in your initial consultation.

You will also be invited to enroll in the Freedom From Fatigue Solution Program that I designed as the foundational pillar framework for improving your digestion to free up your energy.

On-Going Care

Ongoing care follow-up sessions can be scheduled at your convenience.  We will go over what is working and how you need support with the program or past protocol recommendations.

You can find out more about the Freedom From Fatigue Solution program here.

Three things you will need to address:

  1. Nutritional deficiencies, 
  2. Adapting stress-reducing lifestyle habits, 
  3. Implementing gut health protocols to optimize digestion and absorption of nutrients from your food,

Click here to find out how to work with me.


Finding My Way

It was difficult to cook because I was so tired all the time.  Also, I did not realize that stress was connected to the chemical burdens on my body from the food I was eating.

Processed foods which I thought were ok for me to consume on a regular basis was stressing my body no matter how convenient they were. The key words here are "consume on a regular basis."  

I spent loads of money on supplements, detox formulas, and naturopathic doctors until I found the right person to work with me and get me back on track.

With the right practitioner, I was able to start moving forward. My digestion improved and my energy started to return.

Do you find you are on the same journey?

Have you have found yourself searching for the “magic pill” to turn your health around?  Well, to be completely honest, there is no "magic pill."  

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Let's chat to see if we are a good fit to work together.  

Book your Breakthrough Call Here

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