These recipe collections are for women over 40 who want their energy back.
You will receive a direct download to the email you provide upon purchase.
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7-Day High Protein Meal Plan
( to Curb Your Cravings)
7-day meal plan to improve your blood sugar balance and reduce cravings. Includes recipes, meal plan and photos
(includes mostly gluten-free)
Healthy Snacks for Busy Women to Energize Your Day
20 Snack recipes
Balance your blood sugar, reduce cravings and improve gut health to keep you energized all day with these delicious and easy snack recipes.