These recipe collections are for women over 40 who want their energy back.  

You will receive a direct download to the email you provide upon purchase.  

(Final Sale. No refunds.)  

Please read the Terms and Conditions of Use before purchasing.

If you have any questions, please send them through my contact form here or DM me on Instagram.

7-Day High Protein Meal Plan 

( to Curb Your Cravings)

Mexican Chicken Rice

7-day meal plan to improve your blood sugar balance and reduce cravings.  Includes recipes, meal plan and photos

(includes mostly gluten-free)

$27 CA

Healthy Snacks for Busy Women to Energize Your Day

Recipe Collection

Energy Balls

Photo by Taylor Kiser

20 Snack recipes

$9 CA

Balance your blood sugar, reduce cravings and improve gut health to keep you energized all day with these delicious and easy snack recipes.