Calling All Women Over 40 Who Want Their Energy Back and to Feel Better in Their Clothes Without Strict Diets
Is low energy and indigestion getting you down?
Are you a woman over 40 who feels constantly tired and low on energy? Do you find yourself struggling to keep up with the demands of work and family life? Are you experiencing hormonal changes and digestive issues that are impacting your overall health and wellbeing?
If this sounds like you, then you're not alone. Many women in their 40s, 50s and 60's find themselves struggling to keep up with the demands of daily life while dealing with the physical and emotional changes that come with aging.
Do any of these symptoms sound like you?
- Constant fatigue and low energy
- Difficulty getting through the day without multiple cups of coffee
- Irregular sleep patterns and poor sleep quality
- Unexplained weight gain or difficulty losing weight
- Bloating and digestive discomfort after meals
- Frequent gas and bloating
- Constipation or irregular bowel movements
- Mood swings and irritability
- Overwhelmed by stress and difficulty managing it
- Lack of motivation for exercise and physical activity
- Feeling mentally foggy and lacking clarity
- Hormonal changes causing mood fluctuations
- Cravings for unhealthy foods and sugar
- Struggling with maintaining focus and productivity
- Feeling like your vibrant self is slipping away
If these symptoms resonate with you, then I want to help you solve them.
Hi, I'm Luana and I help midlife women with fatigue and digestive issues. As a holistic nutrition professional, I teach you about nutrition, lifestyle and supplementation as needed.
I can only work with women who are:
- Willing to prepare food at home.
- Ready to ditch the "quick fix" mindset.
- Committed to the process of small changes at a time.
- Willing to learn a new approach and have a "can do" attitude.
CAN YOU RELATE TO SARAH?
Meet Sarah, a vibrant woman in her mid-50s, who has always been the go-to person for her family and friends. She manages a full-time career, supports two young adult children, and helps to take care of her aging parents.
Despite her busy life, Sarah's energy levels have been on a downward spiral lately.
Sarah's body seems to be changing too. She's noticed that her digestion has become finicky, often leaving her feeling bloated and uncomfortable after meals.
Hormonal changes are also causing mood swings and leaving her feeling overwhelmed by stress.
The lack of energy is affecting her self-confidence and zest for life, making her wonder if she'll ever feel vibrant and enthusiastic again.
If only she knew why her digestion and energy was so out of whack.
Was it really the food's fault?
Going-gluten free has not made much of a change and she is at a loss of what to do next. She could not enjoy her food like before without suffering from indigestion, occasional stomach pain and bloating.
She felt like her body was turning against her.
Do You Desire the Following Outcomes?
- Increase in your energy levels
- Improve your digestion and gut health
- Reduce chronic inflammation
- Support healthy hormone balance
- Improve your quality of sleep
- Boost your immune system's function
- Reduce toxic load in the body
- Increase mental clarity and focus
- Boost mood and reduce stress
- Promote overall health and wellbeing
Here it is: THE FREEDOM FROM FATIGUE SOLUTION
You don't have to suffer in silence! The Freedom From Fatigue Solution program is designed specifically for women like you who are looking to regain their energy, improve their digestion, and take back control of their health.
Don't let fatigue and low energy hold you back any longer. Take the first step towards a happier, healthier you with the Freedom From Fatigue Solution program.
This is an online program that is delivered straight to your email inbox.
Tap the image below for a sneak peek.
The Transformation You will Get
By the end of this program if you do the work, you can have --
Support You Will Get
#1 Expert teaching and guidance in holistic nutrition for midlife women with fatigue issues.
#2 Drop in Office Hours twice monthly for 30 minute Q & A Live via Zoom
#3 Private Facebook Group Community to ask your questions (optional and included)
#4 Proven method with outcomes (see testimonial section)
#5 Access to the program for life including any updates.
This is achieved with a proven method in the following modules
which include videos and audios in the lessons.
Module 1: The Power of Hydration, you'll learn about the importance of staying hydrated and how it can positively impact your energy levels. This module includes a Water Rich Food List worksheet and a Food, Mood, and Symptom Journal to help you track your progress.
Module 2: Transit Time focuses on gut health and includes lessons on Probiotic Rich Foods, Fiber Rich Foods, and Foods for Gut Health.
You'll also receive a Fermented and Probiotic-Rich Foods List, a Prebiotic Foods List, and Fiber-Rich Recipes to help you optimize your gut health.
Module 3: The Power of Movement highlights the benefits of exercise and provides you with Exercise Tips for Tired Women and an Exercise Planner to help you stay on track.
Module 4: You Are What You Absorb- Eating foods so you can have the energy and health you need is important but what if you are not absorbing those nutrients?
You Are What You Absorb is all about digestion and reducing chronic inflammation. You'll learn about digestion helpers, bitters, and enzymes, and get access to superfoods to reduce inflammation and recipes for chronic inflammation.
Module 5: The Power of Raw - Eating raw is not for everyone but adding them into your diet will be a key tool to use for increasing your digestive health and having more energy.
The Power of Raw, you'll explore the benefits of salads and juicing and receive tips on how to make a good salad and a guide on juicing.
Module 6: The Power of Magnesium - Magnesium is an important mineral and helps with so many functions which includes improving the health of your digestive system and dealing with stress.
This module will give you the benefits of magnesium in your diet with the recipes you need to help you get more magnesium.
Module 7: Adapting a Sleep Routine - Quality sleep is not easy for you to achieve every night. There are habits that need to be changed and stress support needs to be given.
You will be taught about the importance of sleep and the tools you can use to start falling asleep and staying asleep including breathing exercises.
Module 8: Reducing the Toxic Load is all about liver health support.
The liver responsible for over 500 functions.
Included in the job of the liver is to help with digestion, hormone balance and detoxification. In this module you will learn the importance of supporting the liver and how to do it safely.
In Module 9: Supporting Your Thyroid, you'll learn about the stress assessment, foods to support your thyroid, meditation benefits and self-care.
Module 10: Adaptogens for Adrenal Support instructs you on supplements for stress support to help you manage your stress levels for optimal energy production.
Module 11: Next Steps and Bonuses to Download, you'll have access to book an Accountability Call, receive a Letter of Achievement for completing the program, and learn how to order your supplements for home delivery.
Bonuses include the Stress Busters Meal Plans and 5 Day Sugar-Free Challenge, as well as a Candidiasis Quiz.
THIS PROGRAM IS NOT FOR YOU:
- If you are not willing to try new foods or put simple lifestyle habits into place.
- Pregnant or Nursing: If you are currently pregnant or nursing, it's important to prioritize the specific nutritional needs of this phase. Our program may not align with these needs.
- Serious Medical Conditions: If you have a serious medical condition that requires personalized medical guidance, it's recommended to consult your healthcare provider before starting any new program.
- If you are not willing to commit to your goals and see it through to the end then with a "yes I can" mindset.
Get started by booking your free 20-minute breakthrough call so we can determine if this program or another offer is the right fit for you.
During our chat, you will be given insight on the call as to your next best steps.
Sale Price of Self Directed Online Program $597 (Canadian Dollars) Until December 1st, 2023. (regular price $997 in Canadian Dollars). Includes all the benefits and features listed above. Please review before booking.
Please read our Terms and Conditions.
My services may be covered under your insurance provider, you need to ask them if they cover services by a Registered Holistic Nutritionist (RHN).
Freedom From Fatigue Solution program comes with a 30-day money-back guarantee. If you are not satisfied with the results you are experiencing after 30 days of implementation and feel this program is not a good fit for you, you will be refunded. This includes any cancelled prescheduled sessions.
MONEY BACK GUARANTEE
Here is what some of my clients are saying:
Luana has experienced firsthand healing through nutrition. This is something that she is very passionate about and she is very knowledgeable. She is very dedicated and will do her best to help you. She is very good at what she does!!
After working with Luana, I have more energy. I have lost weight and feel better. I don’t get sick as much either. I can eat without having heartburn all the time. She has given me knowledge and understanding."
Private Coaching Client
"I like that the program layers the changes that should take place. Sometimes a program gives you all the changes to do at once. This is a slower, more gentle approach, but incorporates all that needs to change to optimize our health.”
Group Coaching Client
"I had the privilege of working with Luana over a 6 month period. She provided me with valuable coaching not only with better nutrition, but a whole approach on self care, from exercise, to better sleep patterns.
My energy levels and stamina have increased greatly, the effects of stress on my body have lessened and I am sleeping much better. Luana was such a joy to work with.
She was always approachable, encouraging and set attainable goals. For those of you who are struggling with fatigue, I would highly recommend her!"
Private Coaching Client
Q: Who is this program designed for?
A: This program is specifically designed for women over 40 who are experiencing low energy levels and are seeking to regain their vitality and joy. It's perfect for those who are looking to address fatigue, improve digestion, and make positive lifestyle changes.
Q: What does the program cover?
A: The program consists of 11 comprehensive modulesas described above that cover a range of topics including hydration, gut health, movement, inflammation reduction, sleep improvement, and more. It provides you with valuable information, practical tips, and tools to boost your energy and wellbeing.
Q: How does the program work?
A: The program is delivered online and consists of teaching audios or videos, written content, worksheets, recipes, and practical guidance via action tasks for each lesson. Each module focuses on a specific aspect of improving energy levels and overall health. You can complete the program at your own pace, accessing the content whenever it's convenient for you.
Q: How long does the program take to complete?
A: The program is self-paced, allowing you to progress through the modules at a speed that suits your schedule. Some participants complete the program in a few months, while others take longer to fully absorb the information and implement the changes.
Q: Will I need to follow a strict diet?
A: The program emphasizes a balanced and nourishing approach to eating. While it provides guidelines for incorporating nutrient-dense foods, it's not about strict diets or deprivation. It's about making sustainable changes that support your energy and overall wellbeing.
Q: Are supplements required for the program?
A: The program provides information about the benefits of certain supplements, but they are not mandatory. We encourage you to consult with a healthcare professional before adding any supplements to your routine, especially if you are on medications or have a serious health condition.
Q: What if I have specific health conditions or dietary restrictions?
A: The program is designed to provide general information and guidance. If you have specific health conditions or dietary restrictions, we recommend booking a private coaching call to customize the program to your needs.
Q: Is there a community or support available during the program?
A: Yes! We have a supportive Facebook community of participants where you can connect, share your experiences, and receive guidance. We're here to support you on your journey to better energy and health. You can also just drop in on pre-scheduled office hours to ask your questions.
Q: Is there a money-back guarantee?
A: We offer a 30-day money-back satisfaction guarantee. If you're not satisfied with the program within 30 days, please contact us.
Hi! I did not always feel vibrant and energetic. I experienced many hormone imbalances along the way caused from daily stressors and poor gut function.
I went to the Canadian School of Natural Nutrition at the age of 49 to understand my body better and learn how to detox without hurting myself along with optimal nutrition, proper stress management and supplementation protocols.
This resulted in improving my digestion, better gut function, and energy.