Do you find by 3 pm you could use a nap?

Do feel tired all of the time? 

Are you suffering from indigestion and bloating?

Do you feel that the best days are behind you?  

Some if not all of these apply to you:

===>Your body is changing since your 20's and 30's and you are wondering if this is normal or is there a way to fix yourself.

==>You are trying to meet the demands of everyday life but you are feeling extremely tired most of the time.

==>Gluten bothers you and you experience bloating and gas which can make you feel unattractive and uncomfortable in your clothes.  You feel trapped in your body and uncomfortable in your own skin. 

==>Fatigue is crushing at times and your wear "I am so tired" like a badge.

==>You feel more stressed which you may know can trigger indigestion, IBS or sleep disturbances.

==>Brain fog is humiliating because you are not as sharp mentally as you want to be.

==>Waking up at 3:30 am is causing a lot of problems with your day to day functioning.  Getting to sleep and staying asleep is a nightly challenge.

==>You want to age well but you wonder if this is even possible.  

This is why I created my signature program, Freedom From Fatigue Solution to help you find your way out of this feeling of being trapped by your own symptoms and not knowing what to do about it.

I understand because I have used this same system to get me out of feeling sluggish and tired and not being able to enjoy the food I loved to eat with my friends and family.  Now I am on the other side and I want you to get there too.


FREEDOM FROM FATIGUE SOLUTION

Improving digestion to free up your energy!

The Freedom From Fatigue Solution is an 8 module program.  It is designed in a systematic way to show you how to manage stress, improve your digestion, help you have restful and sound sleep, and increase your energy.  

Benefits of the Program

By the end of this program you will have --

#1 More energy and stamina in your day to day routine so that you will be more active, productive in your day and do the things you enjoy.

#2 Better digestion so that you feel more comfortable in your clothes without feeling bloated all of the time.

#3 Better Stress management so that you can feel calmer, sleep better, and digest your food better.

#4 Improved sleep quality so you can wake up feeling rested with energy to start your day.


This is achieved through a series of 8 Steps:

#1 Hydration - it is not about coffee, or juice but learning what hydration is for the body, the quality of the water you should be drinking and how much you should be drinking.  Also you will learn other ways to hydrate besides just drinking water.

#2 Transit Time - Moving your bowels a few times a week is not good for the body.  This module will teach you how to get your system moving again and the the foods that will help you.

#3 Movement - We are a sedentary society and not moving enough is interfering with your digestive health and your energy.  This module will give you the tools to use even if you are tired so you can keep moving and start feeling good again.

#4 Absorption - Eating foods so we can have the energy and health you need is important but what if you are not absorbing those nutrients?  This module will give you the tools you need so you can start digesting better and absorbing your nutrients better.

#5 Salads and Juicing - Eating raw is not for everyone but adding them into your diet will be a key tool to use for increasing your digestive health and having more energy.  This module will show you how.

#6 Magnesium Support - Magnesium is an important mineral and helps with so many functions which includes improving the health of your digestive system and dealing with stress.  This module will give you the recipes you need to help you get more magnesium into your diet.

#7 Restorative Sleep - Quality sleep is not easy for you to achieve every night.  There are habits that need to be changed and stress support needs to be given.  You will be taught about sleep and the tools you can use to start falling asleep and staying asleep.

#8 Liver Support - The liver is responsible for over 500 functions.  Included in the job of the liver is to help with digestion, hormone balance and detoxification.  In this module you will learn the importance of supporting the liver and how to do it safely so that you can feel great again.

IN THE PROGRAM YOU WILL RECEIVE

* Audio teachings with accompanying transcripts delivered each week to go with each module topic described above.

* A quick start guide to help you get moving in the right direction immediately.

* Instructional and Educational worksheets with each module along with an action task to give you a weekly win.

* Recipes with easy to find ingredients that correspond to that week's module lesson.

* Bonus lessons on how to read food labels, meal plans, recipe collections and suggested supplements for stress support.


Here is what some of my clients are saying:

Brigitte worked with me through private coaching:

Luana has experienced firsthand healing through nutrition.  This is something that she is very passionate about and she is very knowledgeable.  She is very dedicated and will do her best to help you. She is very good at what she does!!

After working with Luana, I have more energy.  I have lost weight and feel better. I don’t get sick as much either.  I can eat without having heartburn all the time. She has given me knowledge and understanding."

Brigitte C.


Trena worked through the program at her own pace in a group setting and as a self-study.  

 “I like that the program layers the changes that should take place.  Sometimes a program gives you all the changes to do at once. This is a slower, more gentle approach, but incorporates all that needs to change to optimize our health.”  Trena T.


Leanna worked through the program in a group setting and then did private consults with me.  Here is her story:

"I had the privilege of working with Luana over a 6 month period. She provided me with valuable coaching not only with better nutrition, but a whole approach on self care, from exercise,  to better sleep patterns.

My energy levels and stamina have increased greatly, the effects of stress on my body have lessened and I am sleeping much better. Luana was such a joy to work with.

She was always approachable, encouraging and set attainable goals. For those of you who are struggling with fatigue, I would highly recommend her!"  

Leanna K.

Freedom From Fatigue Solution Program
  1. Choice A includes four 30-minute bi-weekly private 1:1 coaching sessions @ $497 via Zoom or Phone.
  2. Choice B is a Self study option available for $197 with no coaching.  
  3. (both choices include access to the Facebook Community)

(Additional private coaching sessions can be booked upon request.)

Payment instalment plan available.

100% Satisfaction-Guarantee.

My program comes with a 14-day money-back guarantee.  If you are not satisfied with the results you are experiencing after 14 days of implementation and feel this program is not a good fit for you, you will be refunded.  This includes any cancelled sessions.

100%

MONEY BACK GUARANTEE

Let's get you on the fast track to better digestion and better energy by booking your free call below.

Hi!  I'm Luana,

I did not always feel vibrant and energetic.   I experienced many hormone imbalances along the way caused from daily stressors and poor gut function.

I went to the Canadian School of Natural Nutrition at the age of 49 to understand my body better and learn how to detox without hurting myself along with optimal nutrition, proper stress management and supplementation protocols.  

This resulted in improving my digestion, better gut function, and energy.


I have created the Freedom From Fatigue Solution so you can spend more time doing the things you love whether that be taking up a new hobby, eating your favorite foods or spending more time with your friends and family.

This is achieved through my signature program called the Freedom From Fatigue Solution for women  who want more energy and better digestion.  This program incorporates holistic nutrition and lifestyle strategies. 

What Luana's Clients Say:

"I had the privilege of working with Luana over a 6 month period. She provided me with valuable coaching not only with better nutrition, but a whole approach on self care, from exercise,  to better sleep patterns.

My energy levels and stamina have increased greatly, the effects of stress on my body have lessened and I am sleeping much better. Luana was such a joy to work with.

She was always approachable, encouraging and set attainable goals. For those of you who are struggling with fatigue, I would highly recommend her!"  

Leanna K.


Luana has experienced firsthand healing through nutrition.  This is something that she is very passionate about and she is very knowledgeable.  She is very dedicated and will do her best to help you. She is very good at what she does!!

After working with Luana, I have more energy.  I have lost weight and feel better. I don’t get sick as much either.  I can eat without having heartburn all the time. She has given me knowledge and understanding."

Brigitte C.


 “I like that the program layers the changes that should take place.  Sometimes a program gives you all the changes to do at once. This is a slower, more gentle approach, but incorporates all that needs to change to optimize our health.”  Trena T.

 "Luana has helped me pick the best supplements for my needs, helped me find recipes that I would enjoy. My energy has gone up, I do not find myself taking as many afternoon snoozes. Luana never pushed me, she allowed me to go at the pace, I was comfortable with. I would recommend Luana's services."

Marilyn  P.

Close Menu